Do you feel in your life or are you anxious about unexpected changes in your life ?
Stress and anxieties are part of our daily life. Taking the right action is the only way to overcome it. We often get overwhelmed to tackle life’s challenges on our own. This is when we require the assistance of a Counsellor to help you cope with life’s challenges.
At Consolace, we offer individual counselling sessions to help you overcome various issues in your life. During the sessions, we encourage you to share your thoughts and feelings with the counsellor. All the sessions are conducted in a warm and safe environment.
You require one-on-one counselling service to:
- Overcome mood swings, and depression
- Improve self-esteem and motivation
- Manage anger or extreme emotions
- Grief and Trauma in life
- Overcome disputes or family conflict (divorce or relationship).
All the individual sessions are scheduled as per mutual convenience. Usually the counselling sessions last from 45 minutes to 90 minutes. Further counselling sessions will depend on your progress and goals.
Benefits of Individual counselling
- Achievement of your life’s goals
- Development of positive changes in behaviour
- Improvement of your mood and decrease in anxiety
- Gain confidence and self-esteem
- Fostering of better relationship with family and friends
- Overcoming stress due to divorce, transitions, loss of job etc.
Our Counselling Services are available at Nalanchira, Trivandrum and Changanassery, Kottayam Consolace provides family counselling, Child and Adolescent counselling also. Contact Consolace and discuss the kind of counselling you require. Our expert team of counsellors are always available to provide counselling support tailored to your needs and satisfaction.